Learn Modern, Effective Self-Defence in South-East London

Learn real-world, modern self-defence skills to protect yourself and others, boost your fitness, raise your self-confidence and release stress!

Book your free trial now!

Learn real-world, modern self-defence skills to protect yourself and others, boost your fitness, raise your self-confidence and release stress!

Book your free trial now!

  • "Thank you for the invaluable knowledge. Apart from learning self-defence, it was surprisingly helpful to learn how to express myself and my emotions."

    - Vavara, student

  • “What started as an interesting activity has turned into a habit that has boosted my confidence and opened my mind, as well as a way to focus away from a difficult year!”

    - Ryan, student

  • “First time learning self defence and I have appreciated every hour spent learning. My field of work being heavily male dominated, you have really increased my confidence. Thank you!”

    - Solene, student

  • "Each class leaves me feeling stronger, more confident, and empowered to protect myself if necessary. Andy’s guidance and passion make learning self-defence effective and enjoyable."

    - Elena, student

  • "Thank you for the invaluable knowledge. Apart from learning self-defence, it was surprisingly helpful to learn how to express myself and my emotions."

    - Vavara, student

  • “What started as an interesting activity has turned into a habit that has boosted my confidence and opened my mind, as well as a way to focus away from a difficult year!”

    - Ryan, student

  • “First time learning self defence and I have appreciated every hour spent learning. My field of work being heavily male dominated, you have really increased my confidence. Thank you!”

    - Solene, student

  • "Each class leaves me feeling stronger, more confident, and empowered to protect myself if necessary. Andy’s guidance and passion make learning self-defence effective and enjoyable."

    - Elena, student

Sign up for a free tester session

Experience the power of Krav Maga with a free introductory session. No commitment, just show up and see what it’s all about.

Find the Right Class For You

Group Session

Train with others in a fun, supportive class. I’ll guide you through drills to improve fitness and self-defence.

  • Thursdays 7-8 pm

  • Decathlon Surrey Quays

  • All levels welcome

Train with others in a fun, supportive class.

  • Thursdays 7-8 pm

  • Decathlon Surrey Quays

  • All levels welcome

Private Training

One-to-one sessions tailored to your personal goals. Work at your own pace with focused attention.

  • Flexible times available

  • Your gym or my space

  • Enquire to book today

One-to-one sessions tailored to your personal goals.

  • Flexible times

  • Your gym or my space

One-off Consultation

Need specific help? Let’s meet for a consultation to map out your Krav Maga journey.

  • 30 or 60-minute sessions

  • Virtual or in-person options

  • Enquire to schedule now

Let’s meet for a consultation to map out your Krav Maga journey.

  • Virtual or in-person options

About Krav Maga

Krav Maga (‘contact combat’ in Hebrew) is a hybrid system of combat that originated in Israel that has been adapted for use in civilian self-defence situations. It focuses on simple, natural responses to common threats. Based on boxing and wrestling, it also incorporates kicking, clinching, throwing and ground-fighting from other systems, along with techniques that would be considered ‘dirty’ or illegal in competitive sports, such as headbutting, gouging the eyes, and kicking the groin.

Krav Maga emphasises creating opportunities to escape as our interpretation of ‘winning’, and the legality of trainees’ responses. We also focus on use of voice, use of the environment, dealing with weapons (particularly knives), fighting multiple attackers, and defending others if need be. We also cover using improvised objects that are in our everyday environment, such as bags, bottles, stones and chairs.

About a third of our time at CWKM is spent in some form of resistant sparring, usually some variation of boxing, kickboxing or wrestling. But where we differ from many competitive sports is that we do this in a scaled way, with our main emphasis on partner safety so that it is fun and accessible for beginners whilst being challenging-but-safe for more experienced trainees. Sparring for self-defence trainees should be developmental. If you’ve enjoyed boxing or kickboxing, but reached the point where you can’t go home with a dizzy head any more, you’ll probably enjoy what we do! Many of the students you can see in the clips below are doing what they’re doing for the first time. 

About the instructor

Hi, I’m Andrew Lau – a certified Krav Maga instructor with over 10 years of experience. I teach practical self-defence to help you feel stronger, safer, and more prepared for real life.

Read my full bio here:

Pick A Plan That Match Your Needs

Train every Thursday, 7-8 pm at Decathlon Surrey Quays – Just minutes from Canada Water station.

Pay-As-You-Go

£16

/

Class

Drop in anytime.

Pay per session.

No contract required.

Monthly Membership

£50

/

Month

Unlimited group sessions.

Direct debit. Cancel anytime.

Free private session for first 10 sign-ups.

First Class

Free Trial

Your first class is free.

Try with no commitment.

Book your spot today.

King’s College Self-Defence alumni? Contact me for a discount.

What Students Are Saying About Their Training

Hear how Krav Maga has helped them grow stronger and safer.

"Thank you for the invaluable knowledge. Apart from learning self-defence, it was surprisingly helpful to learn how to express myself and my emotions."

Varvara

"Thank you for the invaluable knowledge. Apart from learning self-defence, it was surprisingly helpful to learn how to express myself and my emotions."

Varvara

“Thank you for this amazing year of teaching, it was my first time learning self defence and I have appreciated every hour spent learning. My field of work being heavily male dominated, your teaching have really made a difference in my confidence. Thank you!”

Solene

“Thank you for this amazing year of teaching, it was my first time learning self defence and I have appreciated every hour spent learning. My field of work being heavily male dominated, your teaching have really made a difference in my confidence. Thank you!”

Solene

“What started as an interesting activity to try has turned into a habit that has boosted my confidence and opened my mind, as well as a way to focus away from a difficult year! I’ve had such a wonderful time being taught by you - thanks for everything!”

Ryan

“What started as an interesting activity to try has turned into a habit that has boosted my confidence and opened my mind, as well as a way to focus away from a difficult year! I’ve had such a wonderful time being taught by you - thanks for everything!”

Ryan

"Each class leaves me feeling stronger, more confident, and empowered to protect myself if necessary. Andy’s expert guidance and passion make learning self-defence both effective and enjoyable."

Elena

"Each class leaves me feeling stronger, more confident, and empowered to protect myself if necessary. Andy’s expert guidance and passion make learning self-defence both effective and enjoyable."

Elena

Class Location – Decathlon Surrey Quays

Join me every Thursday from 7-8 pm at Decathlon Surrey Quays, near Canada Water. Classes take place in the first-floor studio – just head up the escalator at the entrance. Look for the studio space enclosed by wooden fencing.

Thursday from 7-8 pm
Decathlon Surrey Quays

Got Questions? Let’s Talk

Fill in the form or email me at cwkravmaga@gmail.com.